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How many calories do yo burn while 9 hours and 4 minutes of Running 10 km/h?
Calories burned: | 8,472 |
Total duration: | 544 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 544 minutes of Running
- 544 minutes of Rollerblading
- 544 minutes of Rowing
- 544 minutes of Walking: moderate pace
544 minutes of regularly doing Running 10 km/h will not only help you burn 8,472 calories but also raise your Metabolic Rate up to 11,438 kcal if you are a man and 10,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 8472 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 339 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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