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How many calories do yo burn while 18 hours and 21 minutes of Running 10 km/h?
Calories burned: | 55,971 |
Total duration: | 5421 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 5421 minutes of Running
- 5421 minutes of Canoeing
- 5421 minutes of Rowing machine training
- 5421 minutes of Walking: moderate pace
5421 minutes of regularly doing Running 10 km/h will not only help you burn 55,971 calories but also raise your Metabolic Rate up to 58,937 kcal if you are a man and 58,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 55971 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2238 Carrot
- 260 Doughnut
- 152 Hamburger
- 220 Candy bar (chocolate)
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