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How many calories do yo burn while 16 hours and 47 minutes of Running 10 km/h?
Calories burned: | 46,611 |
Total duration: | 5327 min |
Your weight: | 110.2 lbs |
5327 minutes of regularly doing Running 10 km/h will not only help you burn 46,611 calories but also raise your Metabolic Rate up to 49,577 kcal if you are a man and 49,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 47 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 46611 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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