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How many calories do yo burn while 8 hours and 43 minutes of Running 10 km/h?
Calories burned: | 7,871 |
Total duration: | 523 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 523 minutes of Running
- 523 minutes of Canoeing
- 523 minutes of Jogging
- 523 minutes of Rowing machine training
523 minutes of regularly doing Running 10 km/h will not only help you burn 7,871 calories but also raise your Metabolic Rate up to 10,837 kcal if you are a man and 10,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7871 calories during your workout which is an equal amount of calories that are in:
- 93 apples
- 315 Carrot
- 37 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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