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How many calories do yo burn while 15 hours and 3 minutes of Running 10 km/h?
Calories burned: | 71,293 |
Total duration: | 5223 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 5223 minutes of Running
- 5223 minutes of Rock Climbing
- 5223 minutes of Rollerblading
- 5223 minutes of Walking: moderate pace
5223 minutes of regularly doing Running 10 km/h will not only help you burn 71,293 calories but also raise your Metabolic Rate up to 74,259 kcal if you are a man and 73,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 71293 calories during your workout which is an equal amount of calories that are in:
- 839 apples
- 2851 Carrot
- 331 Doughnut
- 194 Hamburger
- 280 Candy bar (chocolate)
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