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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 14 hours and 56 minutes of Running 10 km/h?
Calories burned: | 49,291 |
Total duration: | 5216 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5216 minutes of Running
- 5216 minutes of Rollerblading
- 5216 minutes of Rowing machine training
- 5216 minutes of Swimming
5216 minutes of regularly doing Running 10 km/h will not only help you burn 49,291 calories but also raise your Metabolic Rate up to 52,257 kcal if you are a man and 51,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49291 calories during your workout which is an equal amount of calories that are in:
- 580 apples
- 1971 Carrot
- 229 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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