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How many calories do yo burn while 8 hours and 36 minutes of Running 10 km/h?
Calories burned: | 7,043 |
Total duration: | 516 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 516 minutes of Running
- 516 minutes of Cycling
- 516 minutes of Jogging
- 516 minutes of Mountain Biking
516 minutes of regularly doing Running 10 km/h will not only help you burn 7,043 calories but also raise your Metabolic Rate up to 10,009 kcal if you are a man and 9,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 7043 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 282 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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