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How many calories do yo burn while 11 hours and 46 minutes of Running 10 km/h?
Calories burned: | 52,773 |
Total duration: | 5026 min |
Your weight: | 132.3 lbs |
5026 minutes of regularly doing Running 10 km/h will not only help you burn 52,773 calories but also raise your Metabolic Rate up to 55,739 kcal if you are a man and 55,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 52773 calories during your workout which is an equal amount of calories that are in:
- 621 apples
- 2110 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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