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How many calories do yo burn while 9 hours and 49 minutes of Running 10 km/h?
Calories burned: | 76,457 |
Total duration: | 4909 min |
Your weight: | 89 kg |
4909 minutes of regularly doing Running 10 km/h will not only help you burn 76,457 calories but also raise your Metabolic Rate up to 79,423 kcal if you are a man and 78,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 76457 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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