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How many calories do yo burn while 9 hours and 8 minutes of Running 10 km/h?
Calories burned: | 68,152 |
Total duration: | 4868 min |
Your weight: | 80 kg |
4868 minutes of regularly doing Running 10 km/h will not only help you burn 68,152 calories but also raise your Metabolic Rate up to 71,118 kcal if you are a man and 70,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 68152 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2725 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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