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How many calories do yo burn while 7 hours and 20 minutes of Running 10 km/h?
Calories burned: | 74,137 |
Total duration: | 4760 min |
Your weight: | 89 kg |
4760 minutes of regularly doing Running 10 km/h will not only help you burn 74,137 calories but also raise your Metabolic Rate up to 77,103 kcal if you are a man and 76,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74137 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2964 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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