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How many calories do yo burn while 5 hours and 58 minutes of Running 10 km/h?
Calories burned: | 51,574 |
Total duration: | 4678 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4678 minutes of Running
- 4678 minutes of Rowing machine training
- 4678 minutes of Swimming
- 4678 minutes of Walking: moderate pace
4678 minutes of regularly doing Running 10 km/h will not only help you burn 51,574 calories but also raise your Metabolic Rate up to 54,540 kcal if you are a man and 53,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 51574 calories during your workout which is an equal amount of calories that are in:
- 607 apples
- 2062 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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