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How many calories do yo burn while 5 hours and 21 minutes of Running 10 km/h?
Calories burned: | 64,974 |
Total duration: | 4641 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4641 minutes of Running
- 4641 minutes of Rock Climbing
- 4641 minutes of Rowing machine training
- 4641 minutes of Walking
4641 minutes of regularly doing Running 10 km/h will not only help you burn 64,974 calories but also raise your Metabolic Rate up to 67,940 kcal if you are a man and 67,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64974 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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