-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 2 hours and 55 minutes of Running 10 km/h?
Calories burned: | 70,009 |
Total duration: | 4495 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4495 minutes of Running
- 4495 minutes of Rowing machine training
- 4495 minutes of Walking
- 4495 minutes of Walking: moderate pace
4495 minutes of regularly doing Running 10 km/h will not only help you burn 70,009 calories but also raise your Metabolic Rate up to 72,975 kcal if you are a man and 72,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 70009 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2799 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!