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How many calories do yo burn while 2 hours and 50 minutes of Running 10 km/h?
Calories burned: | 61,288 |
Total duration: | 4490 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4490 minutes of Running
- 4490 minutes of Rock Climbing
- 4490 minutes of Rowing machine training
- 4490 minutes of Swimming
4490 minutes of regularly doing Running 10 km/h will not only help you burn 61,288 calories but also raise your Metabolic Rate up to 64,254 kcal if you are a man and 63,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 61288 calories during your workout which is an equal amount of calories that are in:
- 722 apples
- 2451 Carrot
- 284 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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