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How many calories do yo burn while 2 hours and 46 minutes of Running 10 km/h?
Calories burned: | 54,953 |
Total duration: | 4486 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4486 minutes of Running
- 4486 minutes of Cycling
- 4486 minutes of Rollerblading
- 4486 minutes of Walking
4486 minutes of regularly doing Running 10 km/h will not only help you burn 54,953 calories but also raise your Metabolic Rate up to 57,919 kcal if you are a man and 57,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 54953 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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