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How many calories do yo burn while 2 hours and 34 minutes of Running 10 km/h?
Calories burned: | 29,752 |
Total duration: | 4474 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4474 minutes of Running
- 4474 minutes of Rowing
- 4474 minutes of Rowing machine training
- 4474 minutes of Walking
4474 minutes of regularly doing Running 10 km/h will not only help you burn 29,752 calories but also raise your Metabolic Rate up to 32,718 kcal if you are a man and 32,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29752 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1190 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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