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How many calories do yo burn while 2 hours and 20 minutes of Running 10 km/h?
Calories burned: | 67,123 |
Total duration: | 4460 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4460 minutes of Running
- 4460 minutes of Mountain Biking
- 4460 minutes of Rowing
- 4460 minutes of Rowing machine training
4460 minutes of regularly doing Running 10 km/h will not only help you burn 67,123 calories but also raise your Metabolic Rate up to 70,089 kcal if you are a man and 69,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67123 calories during your workout which is an equal amount of calories that are in:
- 790 apples
- 2684 Carrot
- 312 Doughnut
- 183 Hamburger
- 263 Candy bar (chocolate)
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