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How many calories do yo burn while 2 hours and 2 minutes of Running 10 km/h?
Calories burned: | 41,976 |
Total duration: | 4442 min |
Your weight: | 54 kg |
4442 minutes of regularly doing Running 10 km/h will not only help you burn 41,976 calories but also raise your Metabolic Rate up to 44,942 kcal if you are a man and 44,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41976 calories during your workout which is an equal amount of calories that are in:
- 494 apples
- 1678 Carrot
- 195 Doughnut
- 114 Hamburger
- 165 Candy bar (chocolate)
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