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How many calories do yo burn while 1 hour and 59 minutes of Running 10 km/h?
Calories burned: | 38,064 |
Total duration: | 4439 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4439 minutes of Running
- 4439 minutes of Mountain Biking
- 4439 minutes of Rollerblading
- 4439 minutes of Rowing
4439 minutes of regularly doing Running 10 km/h will not only help you burn 38,064 calories but also raise your Metabolic Rate up to 41,030 kcal if you are a man and 40,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 38064 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1522 Carrot
- 177 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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