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How many calories do yo burn while 1 hour and 56 minutes of Running 10 km/h?
Calories burned: | 37,262 |
Total duration: | 4436 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4436 minutes of Running
- 4436 minutes of Cycling
- 4436 minutes of Mountain Biking
- 4436 minutes of Rowing machine training
4436 minutes of regularly doing Running 10 km/h will not only help you burn 37,262 calories but also raise your Metabolic Rate up to 40,228 kcal if you are a man and 39,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 37262 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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