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How many calories do yo burn while 1 hour and 49 minutes of Running 10 km/h?
Calories burned: | 75,957 |
Total duration: | 4429 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 4429 minutes of Running
- 4429 minutes of Jogging
- 4429 minutes of Rowing
- 4429 minutes of Walking: moderate pace
4429 minutes of regularly doing Running 10 km/h will not only help you burn 75,957 calories but also raise your Metabolic Rate up to 78,923 kcal if you are a man and 78,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 75957 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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