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How many calories do yo burn while 1 hour and 43 minutes of Running 10 km/h?
Calories burned: | 67,340 |
Total duration: | 4423 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 4423 minutes of Running
- 4423 minutes of Cycling
- 4423 minutes of Hiking
- 4423 minutes of Walking: moderate pace
4423 minutes of regularly doing Running 10 km/h will not only help you burn 67,340 calories but also raise your Metabolic Rate up to 70,306 kcal if you are a man and 69,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67340 calories during your workout which is an equal amount of calories that are in:
- 793 apples
- 2693 Carrot
- 313 Doughnut
- 183 Hamburger
- 264 Candy bar (chocolate)
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