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How many calories do yo burn while 1 hour and 39 minutes of Running 10 km/h?
Calories burned: | 45,626 |
Total duration: | 4419 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4419 minutes of Running
- 4419 minutes of Canoeing
- 4419 minutes of Walking
- 4419 minutes of Walking: moderate pace
4419 minutes of regularly doing Running 10 km/h will not only help you burn 45,626 calories but also raise your Metabolic Rate up to 48,592 kcal if you are a man and 48,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 45626 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1824 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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