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How many calories do yo burn while 1 hour and 27 minutes of Running 10 km/h?
Calories burned: | 74,808 |
Total duration: | 4407 min |
Your weight: | 213.8 lbs |
4407 minutes of regularly doing Running 10 km/h will not only help you burn 74,808 calories but also raise your Metabolic Rate up to 77,774 kcal if you are a man and 77,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 27 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 74808 calories during your workout which is an equal amount of calories that are in:
- 881 apples
- 2991 Carrot
- 347 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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