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How many calories do yo burn while 1 hour and 22 minutes of Running 10 km/h?
Calories burned: | 41,598 |
Total duration: | 4402 min |
Your weight: | 54 kg |
4402 minutes of regularly doing Running 10 km/h will not only help you burn 41,598 calories but also raise your Metabolic Rate up to 44,564 kcal if you are a man and 44,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41598 calories during your workout which is an equal amount of calories that are in:
- 490 apples
- 1663 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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