-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 16 minutes of Running 10 km/h?
Calories burned: | 44,619 |
Total duration: | 4396 min |
Your weight: | 127.9 lbs |
4396 minutes of regularly doing Running 10 km/h will not only help you burn 44,619 calories but also raise your Metabolic Rate up to 47,585 kcal if you are a man and 47,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44619 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1784 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!