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How many calories do yo burn while 1 hour and 13 minutes of Running 10 km/h?
Calories burned: | 44,588 |
Total duration: | 4393 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 4393 minutes of Running
- 4393 minutes of Jogging
- 4393 minutes of Rock Climbing
- 4393 minutes of Walking
4393 minutes of regularly doing Running 10 km/h will not only help you burn 44,588 calories but also raise your Metabolic Rate up to 47,554 kcal if you are a man and 47,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44588 calories during your workout which is an equal amount of calories that are in:
- 525 apples
- 1783 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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