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How many calories do yo burn while 1 hour and 10 minutes of Running 10 km/h?
Calories burned: | 50,704 |
Total duration: | 4390 min |
Your weight: | 145.5 lbs |
4390 minutes of regularly doing Running 10 km/h will not only help you burn 50,704 calories but also raise your Metabolic Rate up to 53,670 kcal if you are a man and 53,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 10 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50704 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2027 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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