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How many calories do yo burn while 1 hour and 8 minutes of Running 10 km/h?
Calories burned: | 67,575 |
Total duration: | 4388 min |
Your weight: | 88 kg |
4388 minutes of regularly doing Running 10 km/h will not only help you burn 67,575 calories but also raise your Metabolic Rate up to 70,541 kcal if you are a man and 69,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 67575 calories during your workout which is an equal amount of calories that are in:
- 796 apples
- 2702 Carrot
- 314 Doughnut
- 184 Hamburger
- 265 Candy bar (chocolate)
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