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How many calories do yo burn while 1 hour and 2 minutes of Running 10 km/h?
Calories burned: | 37,575 |
Total duration: | 4382 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4382 minutes of Running
- 4382 minutes of Rowing
- 4382 minutes of Rowing machine training
- 4382 minutes of Walking
4382 minutes of regularly doing Running 10 km/h will not only help you burn 37,575 calories but also raise your Metabolic Rate up to 40,541 kcal if you are a man and 39,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 37575 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1502 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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