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How many calories do yo burn while 0 hour and 55 minutes of Running 10 km/h?
Calories burned: | 53,593 |
Total duration: | 4375 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4375 minutes of Running
- 4375 minutes of Canoeing
- 4375 minutes of Mountain Biking
- 4375 minutes of Walking: moderate pace
4375 minutes of regularly doing Running 10 km/h will not only help you burn 53,593 calories but also raise your Metabolic Rate up to 56,559 kcal if you are a man and 56,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 55 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 53593 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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