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How many calories do yo burn while 0 hour and 53 minutes of Running 10 km/h?
Calories burned: | 55,865 |
Total duration: | 4373 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 4373 minutes of Running
- 4373 minutes of Canoeing
- 4373 minutes of Rollerblading
- 4373 minutes of Swimming
4373 minutes of regularly doing Running 10 km/h will not only help you burn 55,865 calories but also raise your Metabolic Rate up to 58,831 kcal if you are a man and 58,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 55865 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2234 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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