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How many calories do yo burn while 0 hour and 44 minutes of Running 10 km/h?
Calories burned: | 28,256 |
Total duration: | 4364 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 4364 minutes of Running
- 4364 minutes of Hiking
- 4364 minutes of Rollerblading
- 4364 minutes of Rowing
4364 minutes of regularly doing Running 10 km/h will not only help you burn 28,256 calories but also raise your Metabolic Rate up to 31,222 kcal if you are a man and 30,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 28256 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1130 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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