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How many calories do yo burn while 0 hour and 38 minutes of Running 10 km/h?
Calories burned: | 64,062 |
Total duration: | 4358 min |
Your weight: | 84 kg |
4358 minutes of regularly doing Running 10 km/h will not only help you burn 64,062 calories but also raise your Metabolic Rate up to 67,028 kcal if you are a man and 66,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 64062 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2561 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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