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How many calories do yo burn while 0 hour and 33 minutes of Running 10 km/h?
Calories burned: | 44,944 |
Total duration: | 4353 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4353 minutes of Running
- 4353 minutes of Rock Climbing
- 4353 minutes of Rowing machine training
- 4353 minutes of Swimming
4353 minutes of regularly doing Running 10 km/h will not only help you burn 44,944 calories but also raise your Metabolic Rate up to 47,910 kcal if you are a man and 47,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 33 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 44944 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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