-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 31 minutes of Running 10 km/h?
Calories burned: | 41,116 |
Total duration: | 4351 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4351 minutes of Running
- 4351 minutes of Mountain Biking
- 4351 minutes of Rowing machine training
- 4351 minutes of Walking: moderate pace
4351 minutes of regularly doing Running 10 km/h will not only help you burn 41,116 calories but also raise your Metabolic Rate up to 44,082 kcal if you are a man and 43,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 0 hour and 31 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 41116 calories during your workout which is an equal amount of calories that are in:
- 484 apples
- 1644 Carrot
- 191 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!