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How many calories do yo burn while 0 hour and 16 minutes of Running 10 km/h?
Calories burned: | 47,804 |
Total duration: | 4336 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4336 minutes of Running
- 4336 minutes of Jogging
- 4336 minutes of Rowing
- 4336 minutes of Rowing machine training
4336 minutes of regularly doing Running 10 km/h will not only help you burn 47,804 calories but also raise your Metabolic Rate up to 50,770 kcal if you are a man and 50,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 47804 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1911 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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