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How many calories do yo burn while 6 hours and 57 minutes of Running 10 km/h?
Calories burned: | 6,567 |
Total duration: | 417 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 417 minutes of Running
- 417 minutes of Hiking
- 417 minutes of Rock Climbing
- 417 minutes of Walking: moderate pace
417 minutes of regularly doing Running 10 km/h will not only help you burn 6,567 calories but also raise your Metabolic Rate up to 9,533 kcal if you are a man and 8,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 6567 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 30 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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