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How many calories do yo burn while 20 hours and 15 minutes of Running 10 km/h?
Calories burned: | 71,662 |
Total duration: | 4095 min |
Your weight: | 100 kg |
4095 minutes of regularly doing Running 10 km/h will not only help you burn 71,662 calories but also raise your Metabolic Rate up to 74,628 kcal if you are a man and 74,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 71662 calories during your workout which is an equal amount of calories that are in:
- 844 apples
- 2865 Carrot
- 333 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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