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How many calories do yo burn while 15 hours and 44 minutes of Running 10 km/h?
Calories burned: | 34,798 |
Total duration: | 3824 min |
Your weight: | 52 kg |
3824 minutes of regularly doing Running 10 km/h will not only help you burn 34,798 calories but also raise your Metabolic Rate up to 37,764 kcal if you are a man and 37,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 44 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 34798 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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