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How many calories do yo burn while 15 hours and 19 minutes of Running 10 km/h?
Calories burned: | 49,197 |
Total duration: | 3799 min |
Your weight: | 163.1 lbs |
3799 minutes of regularly doing Running 10 km/h will not only help you burn 49,197 calories but also raise your Metabolic Rate up to 52,163 kcal if you are a man and 51,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 19 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 49197 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1967 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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