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How many calories do yo burn while 15 hours and 8 minutes of Running 10 km/h?
Calories burned: | 50,380 |
Total duration: | 3788 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 3788 minutes of Running
- 3788 minutes of Cycling
- 3788 minutes of Mountain Biking
- 3788 minutes of Swimming
3788 minutes of regularly doing Running 10 km/h will not only help you burn 50,380 calories but also raise your Metabolic Rate up to 53,346 kcal if you are a man and 52,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 8 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 50380 calories during your workout which is an equal amount of calories that are in:
- 593 apples
- 2014 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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