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How many calories do yo burn while 11 hours and 52 minutes of Running 10 km/h?
Calories burned: | 60,974 |
Total duration: | 3592 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3592 minutes of Running
- 3592 minutes of Rowing
- 3592 minutes of Rowing machine training
- 3592 minutes of Walking: moderate pace
3592 minutes of regularly doing Running 10 km/h will not only help you burn 60,974 calories but also raise your Metabolic Rate up to 63,940 kcal if you are a man and 63,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 60974 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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