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How many calories do yo burn while 11 hours and 29 minutes of Running 10 km/h?
Calories burned: | 26,856 |
Total duration: | 3569 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 3569 minutes of Running
- 3569 minutes of Rollerblading
- 3569 minutes of Walking
- 3569 minutes of Walking: moderate pace
3569 minutes of regularly doing Running 10 km/h will not only help you burn 26,856 calories but also raise your Metabolic Rate up to 29,822 kcal if you are a man and 29,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 26856 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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