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How many calories do yo burn while 10 hours and 21 minutes of Running 10 km/h?
Calories burned: | 30,633 |
Total duration: | 3501 min |
Your weight: | 50 kg |
3501 minutes of regularly doing Running 10 km/h will not only help you burn 30,633 calories but also raise your Metabolic Rate up to 33,599 kcal if you are a man and 33,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 30633 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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