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How many calories do yo burn while 9 hours and 43 minutes of Running 10 km/h?
Calories burned: | 35,755 |
Total duration: | 3463 min |
Your weight: | 130.1 lbs |
3463 minutes of regularly doing Running 10 km/h will not only help you burn 35,755 calories but also raise your Metabolic Rate up to 38,721 kcal if you are a man and 38,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 35755 calories during your workout which is an equal amount of calories that are in:
- 421 apples
- 1430 Carrot
- 166 Doughnut
- 97 Hamburger
- 140 Candy bar (chocolate)
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