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How many calories do yo burn while 0 hour and 28 minutes of Running 10 km/h?
Calories burned: | 484,232 |
Total duration: | 34588 min |
Your weight: | 176.4 lbs |
34588 minutes of regularly doing Running 10 km/h will not only help you burn 484,232 calories but also raise your Metabolic Rate up to 487,198 kcal if you are a man and 486,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 484232 calories during your workout which is an equal amount of calories that are in:
- 5702 apples
- 19362 Carrot
- 2247 Doughnut
- 1319 Hamburger
- 1901 Candy bar (chocolate)
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