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How many calories do yo burn while 0 hour and 12 minutes of Running 10 km/h?
Calories burned: | 423,507 |
Total duration: | 34572 min |
Your weight: | 154.3 lbs |
34572 minutes of regularly doing Running 10 km/h will not only help you burn 423,507 calories but also raise your Metabolic Rate up to 426,473 kcal if you are a man and 425,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 423507 calories during your workout which is an equal amount of calories that are in:
- 4987 apples
- 16934 Carrot
- 1966 Doughnut
- 1153 Hamburger
- 1662 Candy bar (chocolate)
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