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How many calories do yo burn while 9 hours and 6 minutes of Running 10 km/h?
Calories burned: | 29,977 |
Total duration: | 3426 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3426 minutes of Running
- 3426 minutes of Rock Climbing
- 3426 minutes of Rowing
- 3426 minutes of Swimming
3426 minutes of regularly doing Running 10 km/h will not only help you burn 29,977 calories but also raise your Metabolic Rate up to 32,943 kcal if you are a man and 32,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 29977 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1199 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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